Hypnotherapy for childbirth is known as hypnobirthing. Hypnothearpy childbirth is one of the best ways to deal with the labor pains and to eliminate the fear of pain in a natural manner. It is helpful for mothers who have had a previous bad birthing experience and also for those who are anxious about giving birth. It is both as helpful for the mother as it is for the newborn baby. The pain related to the childbirth and pregnancy sometimes become unbearable and thus has to be taken care off. HypnoBirthing has been recognized as an easy way to handle the difficulties related with childbirth. Hypnobirthing is a specifically designed program for birth, which uses the principles and techniques of hypnosis and self-relaxation. There are also powerful suggestions to eliminate pain and fear. It teaches you to work with the contractions and learn about breathing. It also teaches deep abdominal breathing and total relaxation, enabling the laboring mother to work in harmony with her body and her baby. It is a brilliant option when getting rid of pregnancy related illnesses. Using hypnosis for childbirth is a way of giving the woman full control over her mind and body. Now days, It is a very popular and successful method of handling pregnancy. Most people will need about 4 or 5 teaching of hypnotherapy sessions during their second half of pregnancy. Doctors, psychologists, and dentists all over the world use hypnotherapy for child birth because it has number of benefits.
Benefits of hypnobirthing
- A calm, peaceful birthing experience.
- Women using hypnosis are much calmer and more relaxed during labor
- Labor time is reduced as the muscles are more relaxed
- pain-free and more controlled labor process
- Lower risk of pregnancy complications during labor
- Mother is more energetic after giving birth
- Breech and posterior babies can be turned using hypnosis
- Less risk of side effects on mother and baby as few or no drugs are used.
- Reduced stress and anxiety
- Positive thinking regarding pregnancy and Childbirth
- It is cheaper than other methods
With hypnotherapy, mothers can successfully have a fast, relaxed and safe childbirth. They give birth with comfort without or with minimum use of any drugs.